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    kejaj

    December 2017 running report

    Miles run this month

    one hundred twenty one

    Most often run on

    Friday
    Average 5.6 miles
    4 times

    Least often run on

    Saturday
    Average 0.0 miles
    0 times

    Average run length

    7.6miles

    Average days run per week

    3.6days

    Time of day

    69%
    AM

    Average pace

    10:07minutes per mile

    longest run

    14.9miles
    on Dec 31

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    Dec 27 — Dec 28
    Longest streak
    2days
    Dec 21 — Dec 22

    Daily stats for the month

     

    Personal records

    • 2 mile26/12/1712:35min/mi4.77mph25:10total1run
    • 4 mile29/12/1711:10min/mi5.37mph44:42total1run
    • 5 mile22/12/1710:32min/mi5.70mph52:38total2runs
    • 10 km21/12/179:05min/mi6.61mph56:25total3runs
    * All distances are rounded down and times are interpolated.