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    kejaj

    August 2015 running report

    Miles run this month

    one hundred four

    Most often run on

    Wednesday
    Average 4.9 miles
    4 times

    Least often run on

    Monday
    Average 3.1 miles
    1 time

    Average run length

    5.8miles

    Average days run per week

    3.4days

    Time of day

    67%
    AM

    Average pace

    13:48minutes per mile

    longest run

    9.8miles
    on Aug 11

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    6days
    Aug 20 — Aug 25
    Longest streak
    7days
    Aug 7 — Aug 13

    Daily stats for the month

     

    Personal records

    • 1 mile2/08/1513:26min/mi4.47mph13:26total1run
    • 2 mile8/08/1528:08min/mi2.13mph56:15total1run
    • 5 km10/08/1534:08min/mi1.76mph1:46:04total1run
    • 4 mile5/08/159:44min/mi6.16mph38:56total3runs
    • 5 mile26/08/158:54min/mi6.75mph44:28total2runs
    • 10 km19/08/159:13min/mi6.51mph57:17total2runs
    * All distances are rounded down and times are interpolated.