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    kejaj

    December 2015 running report

    Miles run this month

    one hundred one

    Most often run on

    Sunday
    Average 9.7 miles
    4 times

    Least often run on

    Monday
    Average 6.4 miles
    1 time

    Average run length

    7.2miles

    Average days run per week

    3.2days

    Time of day

    64%
    AM

    Average pace

    9:27minutes per mile

    longest run

    12.9miles
    on Dec 13

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    Dec 24 — Dec 25
    Longest streak
    2days
    Dec 26 — Dec 27

    Daily stats for the month

     

    Personal records

    • 2 mile26/12/159:25min/mi6.37mph18:50total1run
    • 4 mile2/12/1511:19min/mi5.30mph45:17total1run
    • 10 km29/12/157:23min/mi8.14mph45:50total3runs
    • 20 km13/12/159:01min/mi6.66mph1:52:02total2runs
    * All distances are rounded down and times are interpolated.