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    kejaj

    October 2015 running report

    Miles run this month

    eighty nine

    Most often run on

    Monday
    Average 5.6 miles
    3 times

    Least often run on

    Tuesday
    Average 4.8 miles
    1 time

    Average run length

    5.6miles

    Average days run per week

    3.4days

    Time of day

    53%
    AM

    Average pace

    10:36minutes per mile

    longest run

    12.9miles
    on Oct 4

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    3days
    Oct 24 — Oct 26
    Longest streak
    2days
    Oct 14 — Oct 15

    Daily stats for the month

     

    Personal records

    • 1 mile10/10/1516:39min/mi3.60mph16:39total1run
    • 2 mile2/10/159:47min/mi6.13mph19:34total2runs
    • 4 mile29/10/159:35min/mi6.26mph38:19total4runs
    • 10 km15/10/159:03min/mi6.63mph56:15total3runs
    • 20 km4/10/157:23min/mi8.13mph1:31:40total1run
    * All distances are rounded down and times are interpolated.