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    kejaj

    January 2015 running report

    Miles run this month

    fifty eight

    Most often run on

    Tuesday
    Average 5.0 miles
    3 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    6.4miles

    Average days run per week

    2.0days

    Time of day

    67%
    AM

    Average pace

    9:46minutes per mile

    longest run

    10.2miles
    on Jan 25

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    5days
    Jan 12 — Jan 16
    Longest streak
    1days
    Jan 30 2015

    Daily stats for the month

     

    Personal records

    • 4 mile4/01/159:39min/mi6.22mph38:35total1run
    • 5 mile20/01/159:43min/mi6.18mph48:33total3runs
    • 10 km11/01/157:16min/mi8.25mph45:12total2runs
    • 10 mile25/01/158:59min/mi6.67mph1:29:55total1run
    * All distances are rounded down and times are interpolated.