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    kejaj

    October 2014 running report

    Miles run this month

    forty eight

    Most often run on

    Tuesday
    Average 4.2 miles
    3 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    5.3miles

    Average days run per week

    2.0days

    Time of day

    78%
    AM

    Average pace

    8:33minutes per mile

    longest run

    7.6miles
    on Oct 17

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    6days
    Oct 8 — Oct 13
    Longest streak
    2days
    Oct 14 — Oct 15

    Daily stats for the month

     

    Personal records

    • 5 km21/10/149:10min/mi6.55mph28:28total1run
    • 4 mile3/10/148:48min/mi6.82mph35:11total3runs
    • 5 mile26/10/147:12min/mi8.33mph36:01total2runs
    • 10 km5/10/146:36min/mi9.09mph41:02total1run
    * All distances are rounded down and times are interpolated.