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    September 2013 running report

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    Miles run this month

    sixty eight

    Most often run on

    Sunday
    Average 15.3 miles
    3 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    9.7miles

    Average days run per week

    1.6days

    Time of day

    86%
    AM

    Average pace

    10:41minutes per mile

    longest run

    33.1miles
    on Sep 15

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    13days
    Sep 16 — Sep 28
    Longest streak
    2days
    Sep 14 — Sep 15

    Daily stats for the month

     

    Personal records

    • 2 mile14/09/139:25min/mi6.38mph18:49total1run
    • 4 mile10/09/138:23min/mi7.16mph33:32total1run
    • 5 mile8/09/139:00min/mi6.67mph44:58total1run
    * All distances are rounded down and times are interpolated.