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    kejaj

    June 2013 running report

    Miles run this month

    fifty seven

    Most often run on

    Tuesday
    Average 4.0 miles
    3 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    5.2miles

    Average days run per week

    2.6days

    Time of day

    55%
    PM

    Average pace

    8:50minutes per mile

    longest run

    12.9miles
    on Jun 30

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    6days
    Jun 19 — Jun 24
    Longest streak
    3days
    Jun 25 — Jun 27

    Daily stats for the month

     

    Personal records

    • 1 mile25/06/1313:36min/mi4.41mph13:36total1run
    • 5 km27/06/1311:29min/mi5.23mph35:41total1run
    • 4 mile26/06/139:03min/mi6.63mph36:13total4runs
    • 5 mile16/06/138:00min/mi7.50mph40:01total2runs
    • 20 km30/06/137:44min/mi7.76mph1:36:03total1run
    * All distances are rounded down and times are interpolated.