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kejaj
July 2012 running report
Miles run this month
one hundred seven
Most often run on
Friday
Least often run on
Monday
Average run length
7.1miles
Average days run per week
3.2days
Time of day
57%
PM
Average pace
8:57minutes per mile
longest run
12.3miles
on Jul 1
Consecutive days run
- Longest break
- 4days
- Longest streak
- 2days
Personal records
- 1 mile1/07/1210:09min/mi5.91mph10:09total1run
- 5 km31/07/129:02min/mi6.64mph28:05total1run
- 4 mile6/07/128:27min/mi7.10mph33:47total1run
- 5 mile24/07/128:29min/mi7.07mph42:25total1run
- 10 km15/07/128:10min/mi7.35mph50:43total2runs
- 10 mile8/07/128:43min/mi6.89mph1:27:09total2runs
* All distances are rounded down and times are interpolated.