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kejaj
November 2012 running report
Miles run this month
one hundred three
Most often run on
Sunday
Least often run on
Saturday
Average run length
7.3miles
Average days run per week
3.0days
Time of day
69%
AM
Average pace
8:51minutes per mile
longest run
13.1miles
on Nov 18
Consecutive days run
- Longest break
- 3days
- Longest streak
- 2days
Personal records
- 4 mile29/11/129:43min/mi6.17mph38:53total1run
- 5 mile1/11/1210:24min/mi5.77mph52:02total1run
- 10 km21/11/128:50min/mi6.80mph54:50total3runs
- 10 mile25/11/128:48min/mi6.82mph1:27:59total1run
- Half marathon18/11/128:24min/mi7.14mph1:50:03total1run
* All distances are rounded down and times are interpolated.