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    kejaj

    October 2012 running report

    Miles run this month

    eighty three

    Most often run on

    Tuesday
    Average 6.1 miles
    4 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    5.5miles

    Average days run per week

    3.2days

    Time of day

    57%
    PM

    Average pace

    8:44minutes per mile

    longest run

    11.4miles
    on Oct 28

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    3days
    Oct 29 — Oct 31
    Longest streak
    2days
    Oct 9 — Oct 10

    Daily stats for the month

     

    Personal records

    • 2 mile16/10/129:36min/mi6.25mph19:13total2runs
    • 5 km20/10/129:15min/mi6.49mph28:44total1run
    • 4 mile26/10/129:30min/mi6.31mph38:00total1run
    • 5 mile4/10/128:46min/mi6.84mph43:51total4runs
    * All distances are rounded down and times are interpolated.