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    kejaj

    February 2011 running report

    Miles run this month

    forty nine

    Most often run on

    Wednesday
    Average 5.7 miles
    2 times

    Least often run on

    Saturday
    Average 0.0 miles
    0 times

    Average run length

    4.1miles

    Average days run per week

    2.0days

    Time of day

    50%
    AM

    Average pace

    9:30minutes per mile

    longest run

    7.7miles
    on Feb 6

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    6days
    Feb 17 — Feb 22
    Longest streak
    1days
    Feb 28 2011

    Daily stats for the month

     

    Personal records

    • 1 mile13/02/1112:37min/mi4.76mph12:37total1run
    • 5 km16/02/1114:18min/mi4.19mph44:27total1run
    • 4 mile25/02/118:37min/mi6.96mph34:28total2runs
    • 5 mile8/02/118:23min/mi7.16mph41:53total1run
    * All distances are rounded down and times are interpolated.