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    kejaj

    October 2011 running report

    Miles run this month

    sixty seven

    Most often run on

    Tuesday
    Average 5.3 miles
    3 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    6.1miles

    Average days run per week

    2.5days

    Time of day

    55%
    PM

    Average pace

    9:14minutes per mile

    longest run

    9.2miles
    on Oct 2

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    8days
    Oct 3 — Oct 10
    Longest streak
    2days
    Oct 25 — Oct 26

    Daily stats for the month

     

    Personal records

    • 4 mile25/10/118:58min/mi6.69mph35:52total1run
    • 5 mile18/10/119:16min/mi6.47mph46:20total5runs
    • 10 km30/10/119:10min/mi6.55mph56:55total2runs
    * All distances are rounded down and times are interpolated.