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    August 2010 running report

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    Miles run this month

    thirty five

    Most often run on

    Saturday
    Average 3.9 miles
    3 times

    Least often run on

    Wednesday
    Average 0.0 miles
    0 times

    Average run length

    4.4miles

    Average days run per week

    1.8days

    Time of day

    50%
    AM

    Average pace

    9:06minutes per mile

    longest run

    6.3miles
    on Aug 30

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    6days
    Aug 1 — Aug 6
    Longest streak
    2days
    Aug 7 — Aug 8

    Daily stats for the month

     

    Personal records

    • 2 mile8/08/109:07min/mi6.58mph18:14total2runs
    • 4 mile26/08/109:06min/mi6.60mph36:23total1run
    • 5 mile17/08/109:00min/mi6.67mph45:01total3runs
    • 10 km30/08/109:00min/mi6.67mph55:56total1run
    * All distances are rounded down and times are interpolated.