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    November 2010 running report

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    Miles run this month

    forty three

    Most often run on

    Tuesday
    Average 6.0 miles
    2 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    6.2miles

    Average days run per week

    1.6days

    Time of day

    86%
    PM

    Average pace

    9:30minutes per mile

    longest run

    9.4miles
    on Nov 3

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    10days
    Nov 6 — Nov 15
    Longest streak
    1days
    Nov 30 2010

    Daily stats for the month

     

    Personal records

    • 4 mile21/11/108:20min/mi7.21mph33:18total3runs
    • 5 mile30/11/109:49min/mi6.11mph49:04total1run
    • 10 km16/11/109:54min/mi6.06mph1:01:33total1run
    * All distances are rounded down and times are interpolated.