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    October 2010 running report

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    Miles run this month

    forty one

    Most often run on

    Wednesday
    Average 4.3 miles
    2 times

    Least often run on

    Saturday
    Average 0.0 miles
    0 times

    Average run length

    5.1miles

    Average days run per week

    1.8days

    Time of day

    75%
    PM

    Average pace

    9:19minutes per mile

    longest run

    7.6miles
    on Oct 25

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    6days
    Oct 15 — Oct 20
    Longest streak
    1days
    Oct 31 2010

    Daily stats for the month

     

    Personal records

    • 4 mile8/10/108:22min/mi7.18mph33:27total4runs
    • 5 mile12/10/1010:01min/mi5.99mph50:04total1run
    • 10 km31/10/109:14min/mi6.49mph57:25total1run
    * All distances are rounded down and times are interpolated.