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    Kavi Jezzie Hockaday
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    , Avg Cadence:87

    Tags

    Road

    Notable (as of the date of this run)

    Fastest 5 mile runs

    • 8:15/mi
      7/03/18
    • 8:23/mi
      2/03/19
    • 8:26/mi
      2/07/19
    • 8:35/mi
      6/25/18
    • 8:36/mi
      12/12/18
    • 8:37/mi
      3/12/19
    • 8:37/mi
      1/02/19
    • 8:38/mi
      3/13/19
    • 8:43/mi
      2/22/19
    • 8:43/mi
      5/17/18
    • 8:47/mi
      1/05/19
    • 8:50/mi
      1/17/19
    • 8:50/mi
      2/15/19
    • 8:51/mi
      3/26/19
    • 8:54/mi
      2/28/19
    • 8:55/mi
      3/15/19
    • 8:55/mi
      12/21/18
    • 8:56/mi
      2/11/19
    • 8:57/mi
      2/24/19
    • 8:58/mi
      3/29/18
    • 9:00/mi
      9/12/18
    • 9:01/mi
      4/03/19
    • 9:02/mi
      11/28/18
    • 9:02/mi
      12/07/18
    • 9:02/mi
      12/17/18
    • 9:05/mi
      9/22/18
    • 9:05/mi
      4/09/19
    • 9:06/mi
      1/21/19
    • 9:08/mi
      8/04/18
    • 9:09/mi
      4/30/18
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Friday
    Apr 19
    59 °F
    75% rh
    Apr 19 Friday

    Total distance

    5.02miles

    Elapsed time

    46:13 9:36AM - 10:22AM

    Average pace

    9:12minutes per mile

    Route

    Sausalito
    Marin County, California

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    6.52mph

    Calories

    559
    720Calories/hour

    Food equivalent

    6" Veggie Lover's Pizza
    or something unhealthy...

    Average cadence

    176spm
    144 - 184spm

    Change in speed over route

    Splits