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    Team New
    Kavi Jezzie Hockaday

    July 2019 running report

    Miles run this month

    one hundred nine

    Most often run on

    Tuesday
    Average 5.6 miles
    4 times

    Least often run on

    Monday
    Average 4.0 miles
    1 time

    Average run length

    4.7miles

    Average days run per week

    4.7days

    Time of day

    100%
    AM

    Average pace

    10:06minutes per mile

    longest run

    6.5miles
    on Jul 27

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    3days
    Jul 1 — Jul 3
    Longest streak
    6days
    Jul 4 — Jul 9

    Daily stats for the month

     

    Personal records

    • 2 mile7/07/1913:49min/mi4.34mph27:38total4runs
    • 5 km7/11/199:00min/mi6.67mph27:58total2runs
    • 4 mile7/31/198:59min/mi6.67mph35:57total4runs
    • 5 mile7/17/199:05min/mi6.61mph45:24total6runs
    • 10 km7/27/198:49min/mi6.80mph54:48total7runs
    * All distances are rounded down and times are interpolated.