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    Team New
    Kavi Jezzie Hockaday

    November 2019 running report

    Miles run this month

    eighty seven

    Most often run on

    Saturday
    Average 6.4 miles
    5 times

    Least often run on

    Monday
    Average 5.2 miles
    1 time

    Average run length

    5.1miles

    Average days run per week

    4.0days

    Time of day

    94%
    AM

    Average pace

    9:18minutes per mile

    longest run

    7.2miles
    on Nov 9

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    6days
    Nov 17 — Nov 22
    Longest streak
    5days
    Nov 5 — Nov 9

    Daily stats for the month

     

    Personal records

    • 5 km11/08/199:43min/mi6.18mph30:10total1run
    • 4 mile11/06/199:08min/mi6.57mph36:33total8runs
    • 5 mile11/07/199:12min/mi6.53mph45:59total4runs
    • 10 km11/23/199:13min/mi6.51mph57:16total1run
    * All distances are rounded down and times are interpolated.