FriendsClose
    Team New
    Kavi Jezzie Hockaday

    October 2019 running report

    Miles run this month

    one hundred fifteen

    Most often run on

    Wednesday
    Average 4.6 miles
    4 times

    Least often run on

    Monday
    Average 4.2 miles
    1 time

    Average run length

    5.5miles

    Average days run per week

    4.7days

    Time of day

    95%
    AM

    Average pace

    9:08minutes per mile

    longest run

    10.1miles
    on Oct 12

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    Oct 28 — Oct 29
    Longest streak
    4days
    Oct 5 — Oct 8

    Daily stats for the month

     

    Personal records

    • 4 mile10/03/198:58min/mi6.69mph35:52total10runs
    • 5 mile10/06/198:54min/mi6.74mph44:29total6runs
    • 10 km10/27/199:26min/mi6.36mph58:38total1run
    • 10 mile10/12/198:57min/mi6.71mph1:29:29total1run
    * All distances are rounded down and times are interpolated.