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    Team New
    Kavi Jezzie Hockaday

    January 2019 running report

    Miles run this month

    one hundred twenty five

    Most often run on

    Wednesday
    Average 4.7 miles
    4 times

    Least often run on

    Monday
    Average 5.1 miles
    1 time

    Average run length

    5.2miles

    Average days run per week

    5.2days

    Time of day

    100%
    AM

    Average pace

    9:14minutes per mile

    longest run

    8.3miles
    on Jan 12

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    4days
    Jan 28 — Jan 31
    Longest streak
    10days
    Jan 16 — Jan 25

    Daily stats for the month

     

    Personal records

    • 5 km1/19/198:42min/mi6.90mph27:00total1run
    • 4 mile1/01/198:15min/mi7.27mph33:01total9runs
    • 5 mile1/02/198:37min/mi6.96mph43:05total7runs
    • 10 km1/10/198:49min/mi6.80mph54:48total4runs
    * All distances are rounded down and times are interpolated.