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    Team New
    Kavi Jezzie Hockaday

    November 2018 running report

    Miles run this month

    seventy six

    Most often run on

    Wednesday
    Average 4.4 miles
    4 times

    Least often run on

    Saturday
    Average 6.2 miles
    1 time

    Average run length

    4.5miles

    Average days run per week

    4.0days

    Time of day

    82%
    AM

    Average pace

    9:33minutes per mile

    longest run

    6.2miles
    on Nov 24

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    3days
    Nov 3 — Nov 5
    Longest streak
    4days
    Nov 13 — Nov 16

    Daily stats for the month

     

    Personal records

    • 2 mile11/06/189:26min/mi6.36mph18:53total1run
    • 5 km11/14/189:42min/mi6.18mph30:09total3runs
    • 4 mile11/18/189:26min/mi6.36mph37:43total6runs
    • 5 mile11/28/189:02min/mi6.64mph45:11total3runs
    • 10 km11/30/189:13min/mi6.51mph57:14total2runs
    * All distances are rounded down and times are interpolated.