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Team Dark Orchid
Kat Arcand
Gets real simple, doesn't it? When you're the one they're coming for.
Notable (as of the date of this run)
- was longest duration run in a year
- was longest run in a year
- was most calories burned in a year
- was earliest run in 6 months
- was fastest run in 3 months
- was highest calories/hour in 3 months
- was fastest mile split in 3 months
- was fastest km split in 3 months
Fastest 8 mile runs
- 13:06/mi3/01/20
- 13:38/mi10/04/15
- 13:40/mi2/17/18
- 13:57/mi10/04/15
- 14:11/mi9/25/16
- 14:37/mi1/30/16
- 15:17/mi12/20/15
- 15:35/mi2/25/17
- 16:53/mi4/15/23
Last 30 days
Last 90 days
Last 180 days
When
Saturday
Apr 15
Apr 15
Apr 15
Saturday
Total distance
8.02miles
Elapsed time
2:15:21
Average pace
16:53minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
3.55mph
Calories
1152
Food equivalent
An entire roasted chicken
Average cadence
126spm
74 - 190spm