FriendsClose
Team Dark Orchid
Kat Arcand
Notable (as of the date of this run)
- was longest run ever
- was fastest 13mi in a year
- was fastest 21k in a year
- was longest duration run in 6 months
- was highest average heart rate in 6 months
- was highest max heart rate in 6 months
- was most calories burned in 6 months
Fastest 13 mile runs
- 13:14/mi4/02/16
- 13:34/mi3/31/18
- 13:59/mi4/01/17
- 14:07/mi3/06/16
- 14:37/mi10/29/16
- 15:22/mi3/03/19
Last 30 days
Last 90 days
Last 180 days
When
Saturday
Mar 31
Mar 31
48 °F
67% rh
37 °F
Mar 31
Saturday
Total distance
13.25miles
Elapsed time
2:59:47
Average pace
13:34minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
4.42mph
Calories
1875
Food equivalent
Giant steak dinner
![](https://d3kqqls8sl8yaa.cloudfront.net/asset/images/info-14x14.png)
Average heart rate
186bpm
126 - 204bpm