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Team Dark Orchid
Kat Arcand
Notable (as of the date of this run)
- was fastest 8k ever
- was fastest 5mi in 6 months
Fastest 5 mile runs
- 12:53/mi2/28/18
- 13:15/mi1/26/20
- 13:37/mi2/14/18
- 13:46/mi2/17/16
- 13:46/mi3/17/16
- 13:54/mi2/07/16
- 13:58/mi2/24/16
- 14:04/mi2/03/18
- 14:06/mi3/28/17
- 14:12/mi9/08/19
- 14:16/mi1/20/18
- 14:29/mi3/03/16
- 14:31/mi10/11/15
- 14:52/mi8/13/16
- 15:07/mi4/07/19
- 15:17/mi2/18/17
- 15:18/mi2/08/16
- 15:20/mi1/27/18
- 15:30/mi1/09/16
- 15:43/mi9/09/18
- 15:45/mi11/12/17
- 15:51/mi2/01/16
Last 180 days
Last 365 days
Last 730 days
When
Wednesday
Feb 14
Feb 14
40 °F
64% rh
31 °F
Feb 14
Wednesday
Total distance
5.07miles
Elapsed time
1:09:07
Average pace
13:37minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
4.40mph
Calories
721
Food equivalent
6 pieces of tuna sashimi
![](https://d3kqqls8sl8yaa.cloudfront.net/asset/images/info-14x14.png)
Average heart rate
169bpm
111 - 190bpm