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Team Dark Orchid
Kat Arcand
Notable (as of the date of this run)
- was summer solstice
- was longest duration run in a month
- was longest run in a month
- was lowest average heart rate in a month
- was lowest max heart rate in a month
Fastest 4 mile walks
- 26:09/mi6/20/17
Last 30 days
Last 90 days
Last 180 days
When
Tuesday
Jun 20
Jun 20
71 °F
47% rh
Jun 20
Tuesday
Total distance
4.93miles
Elapsed time
2:08:59
Average pace
26:09minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
2.29mph
Calories
516
Food equivalent
2lbs of blueberries
Average heart rate
123bpm
102 - 171bpm