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    Notable (as of the date of this run)

    • was first run in 16 days
    • was lowest average heart rate in 6 months
    • was lowest max heart rate in 6 months
    • was fastest 2mi in a month
    • was fastest 4k in a month

    Fastest 2 mile runs

    • 11:48/mi
      11/07/15
    • 12:07/mi
      11/05/15
    • 12:18/mi
      1/07/16
    • 12:25/mi
      9/25/12
    • 12:35/mi
      8/11/16
    • 12:39/mi
      7/15/16
    • 12:42/mi
      6/07/13
    • 12:47/mi
      11/08/19
    • 12:51/mi
      8/11/16
    • 12:54/mi
      11/02/15
    • 12:56/mi
      7/28/16
    • 13:01/mi
      11/27/19
    • 13:03/mi
      12/17/15
    • 13:04/mi
      4/17/16
    • 13:06/mi
      8/22/19
    • 13:06/mi
      3/22/18
    • 13:08/mi
      4/19/16
    • 13:11/mi
      6/16/13
    • 13:14/mi
      7/28/16
    • 13:15/mi
      8/25/19
    • 13:17/mi
      7/09/16
    • 13:20/mi
      11/12/15
    • 13:20/mi
      7/15/16
    • 13:21/mi
      8/10/13
    • 13:24/mi
      8/27/19
    • 13:24/mi
      9/07/12
    • 13:26/mi
      9/15/12
    • 13:28/mi
      10/15/12
    • 13:29/mi
      4/21/14
    • 13:29/mi
      4/21/14
    Last 180 days
    Last 365 days
    Last 730 days

    When

    Monday
    Apr 17
    Apr 17 Monday

    Total distance

    2.50miles

    Elapsed time

    39:18 3:41PM - 4:20PM

    Average pace

    15:45minutes per mile

    Route

    New Brighton
    New Brighton, Minnesota

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    3.81mph

    Calories

    362
    540Calories/hour

    Food equivalent

    Giant filet of salmon
    or something unhealthy...

    Average heart rate

    102bpm
    101 - 126bpm

    Average cadence

    134spm
    104 - 154spm

    Change in speed over route

    Splits