FriendsClose
Team Aqua
Kat Arcand
Notable (as of the date of this run)
- was fastest 1mi in 3 months
- was highest average heart rate in 3 months
- was earliest run in a month
Fastest 1 mile runs
- 4:51/mi6/29/15
- 5:32/mi6/19/15
- 5:53/mi6/29/15
- 6:06/mi6/28/15
- 6:21/mi6/19/15
- 9:54/mi1/14/18
- 10:35/mi1/16/18
- 11:17/mi12/06/17
- 11:48/mi8/16/16
- 11:53/mi7/31/13
- 11:54/mi8/16/16
- 12:31/mi6/12/17
- 12:37/mi8/12/13
- 12:43/mi8/12/13
- 12:45/mi6/19/17
- 12:51/mi6/15/17
- 13:26/mi8/09/13
- 13:46/mi5/30/13
- 13:46/mi11/27/17
- 13:49/mi5/12/14
- 13:54/mi6/11/17
- 13:55/mi5/12/14
- 14:08/mi11/12/16
- 14:09/mi11/28/17
- 14:12/mi7/14/17
- 14:22/mi11/05/15
- 14:23/mi12/29/17
- 14:31/mi6/23/17
- 14:31/mi12/27/17
- 14:32/mi12/26/17
Last 180 days
Last 365 days
Last 730 days
When
Monday
Nov 27
Nov 27
37 °F
79% rh
30 °F
Nov 27
Monday
Total distance
1.04miles
Elapsed time
14:15
7:58AM - 8:13AM
Average pace
13:46minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
4.36mph
Calories
133
Food equivalent
A glass of skim milk
Average heart rate
179bpm
155 - 190bpm