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    Team Dark Orchid
    Kat Arcand

    Notable (as of the date of this run)

    • was longest duration run in a month
    • was longest run in a month
    5 pro notables not displayed

    Fastest 6 mile runs

    • 5:40/mi
      8/17/16
    • 12:37/mi
      5/15/16
    • 13:21/mi
      5/02/16
    • 13:24/mi
      10/17/15
    • 13:36/mi
      8/19/16
    • 13:42/mi
      8/24/13
    • 13:58/mi
      8/31/13
    • 14:17/mi
      10/24/15
    • 14:21/mi
      9/03/16
    • 14:24/mi
      3/18/17
    • 14:29/mi
      2/22/17
    • 14:30/mi
      1/29/17
    • 14:40/mi
      2/01/20
    • 14:48/mi
      1/16/16
    • 15:04/mi
      6/11/16
    • 15:11/mi
      3/24/19
    • 15:29/mi
      8/24/13
    • 15:50/mi
      1/03/16
    • 15:50/mi
      1/05/19
    • 15:53/mi
      1/13/19
    • 18:41/mi
      5/05/13
    Last 180 days
    Last 365 days
    Last 730 days

    When

    Saturday
    Sep 3
    67 °F
    71% rh
    Sep 3 Saturday

    Total distance

    6.09miles

    Elapsed time

    1:27:19 9:20AM - 10:47AM

    Average pace

    14:21minutes per mile

    Route

    New Brighton
    New Brighton, Minnesota

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    4.18mph

    Calories

    837
    600Calories/hour

    Food equivalent

    A bunch of bananas
    or something unhealthy...

    Average heart rate

    174bpm
    119 - 196bpm

    Average cadence

    144spm
    96 - 228spm

    Change in speed over route

    Splits