FriendsClose
    Team Dark Orchid
    Kat Arcand

    Tags

    Walk
    Road

    Notable (as of the date of this run)

    • was during sunset

    Fastest 3 mile walks

    • 15:58/mi
      2/29/16
    • 16:00/mi
      2/04/16
    • 20:14/mi
      9/01/17
    • 1:00:00/mi
      7/06/17
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Thursday
    Feb 4
    25 °F
    74% rh
    16 °F
    Feb 4 Thursday

    Total distance

    3.63miles

    Elapsed time

    58:05 4:48PM - 5:46PM

    Average pace

    16:00minutes per mile

    Route

    New Brighton
    New Brighton, Minnesota

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    3.75mph

    Calories

    508
    540Calories/hour

    Food equivalent

    2lbs of blueberries
    or something unhealthy...

    Average heart rate

    159bpm
    84 - 171bpm

    Change in speed over route

    Splits