FriendsClose
    Team Dark Orchid
    Kat Arcand

    Tags

    Trail

    Notable (as of the date of this run)

    • was longest duration run in 3 months
    • was longest run in 3 months
    • was most calories burned in 3 months
    2 pro notables not displayed

    Fastest 9 mile runs

    • 13:08/mi
      3/26/16
    • 13:54/mi
      2/24/18
    • 14:14/mi
      3/13/16
    • 14:56/mi
      2/14/16
    • 15:07/mi
      3/17/18
    • 17:31/mi
      4/29/23
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Sunday
    Feb 14
    17 °F
    76% rh
    4 °F
    Feb 14 Sunday

    Total distance

    9.08miles

    Elapsed time

    2:15:36 9:47AM - 12:06PM

    Average pace

    14:56
    minutes per mile

    Route

    New Brighton
    New Brighton, Minnesota

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    4.02mph

    Calories

    1262
    540Calories/hour

    Food equivalent

    An entire roasted chicken
    or something unhealthy...

    Average heart rate

    162bpm
    115 - 176bpm

    Change in speed over route

    Splits