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Team Dark Orchid
Kat Arcand
Notable (as of the date of this run)
- was during sunrise
Fastest 3 mile runs
- 9:59/mi11/19/17
- 11:56/mi4/19/14
- 12:08/mi7/17/16
- 12:12/mi9/18/15
- 12:18/mi8/04/16
- 12:21/mi9/13/12
- 12:35/mi8/03/17
- 12:52/mi12/22/19
- 12:54/mi5/17/14
- 13:01/mi1/28/20
- 13:04/mi3/28/20
- 13:11/mi11/23/15
- 13:12/mi5/19/16
- 13:17/mi7/16/16
- 13:17/mi5/28/16
- 13:20/mi3/28/16
- 13:20/mi4/11/16
- 13:20/mi12/07/15
- 13:22/mi2/26/16
- 13:24/mi4/28/18
- 13:30/mi10/04/16
- 13:33/mi8/23/19
- 13:38/mi9/01/19
- 13:39/mi8/28/19
- 13:45/mi9/06/16
- 13:49/mi1/14/20
- 13:50/mi7/07/20
- 13:52/mi12/26/19
- 13:54/mi9/05/22
- 13:59/mi12/14/15
Last 180 days
Last 365 days
Last 730 days
When
Thursday
Feb 11
Feb 11
-1 °F
82% rh
Feb 11
Thursday
Total distance
3.55miles
Elapsed time
51:33
7:15AM - 8:07AM
Average pace
14:31
minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
4.13mph
Calories
494
Food equivalent
1lb of seafood ceviche
![](https://d3kqqls8sl8yaa.cloudfront.net/asset/images/info-14x14.png)
Average heart rate
162bpm
101 - 182bpm