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Team Dark Orchid
Kat Arcand
Notable (as of the date of this run)
- was longest duration run in 6 months
- was longest run in 6 months
- was most calories burned in 6 months
- was lowest average heart rate in a month
- was lowest max heart rate in a month
Fastest 10 mile runs
- 11:23/mi10/31/15
- 12:51/mi10/31/15
- 13:19/mi3/08/20
- 13:36/mi2/21/16
- 14:03/mi3/10/18
- 14:06/mi10/09/16
- 14:10/mi3/03/18
- 14:43/mi10/07/18
- 15:16/mi3/05/17
Last 30 days
Last 90 days
Last 180 days
When
Sunday
Oct 9
Oct 9
48 °F
64% rh
38 °F
Oct 9
Sunday
Total distance
10.13miles
Elapsed time
2:22:50
Average pace
14:06minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
4.26mph
Calories
1388
Food equivalent
An entire watermelon
Average heart rate
106bpm
102 - 129bpm
Average cadence
146spm
106 - 166spm