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    Kat Arcand

    July running report

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    Miles run this month

    twelve

    Most often run on

    Wednesday
    Average 2.1 miles
    2 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    1.9miles

    Average days run per week

    1.6days

    Time of day

    100%
    AM

    Average pace

    16:09minutes per mile

    longest run

    2.1miles
    on Jul 12

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    11days
    Jul 13 — Jul 23
    Longest streak
    2days
    Jul 11 — Jul 12

    Daily stats for the month

     

    Personal records

    • 1 mile7/11/2416:02min/mi3.74mph16:02total1run
    • 2 mile7/12/2415:46min/mi3.80mph31:33total5runs
    * All distances are rounded down and times are interpolated.