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    Kat Arcand

    January 2020 running report

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    Miles run this month

    nineteen

    Most often run on

    Tuesday
    Average 3.3 miles
    3 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    3.9miles

    Average days run per week

    1.1days

    Time of day

    60%
    PM

    Average pace

    13:42minutes per mile

    longest run

    5.3miles
    on Jan 26

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    11days
    Jan 1 — Jan 11
    Longest streak
    1days
    Jan 28 2020

    Daily stats for the month

     

    Personal records

    • 5 km1/28/2013:01min/mi4.61mph40:26total3runs
    • 4 mile1/12/2014:09min/mi4.24mph56:38total1run
    • 5 mile1/26/2013:15min/mi4.53mph1:06:16total1run
    * All distances are rounded down and times are interpolated.