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    Team Dark Orchid
    Kat Arcand

    February 2016 running report

    Miles run this month

    seventy five

    Most often run on

    Monday
    Average 4.6 miles
    3 times

    Least often run on

    Tuesday
    Average 0.0 miles
    0 times

    Average run length

    5.7miles

    Average days run per week

    3.1days

    Time of day

    62%
    PM

    Average pace

    14:28minutes per mile

    longest run

    11.4miles
    on Feb 27

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    Feb 22 — Feb 23
    Longest streak
    2days
    Feb 26 — Feb 27

    Daily stats for the month

     

    Personal records

    • 5 km2/26/1613:22min/mi4.49mph41:32total3runs
    • 4 mile2/19/1613:50min/mi4.34mph55:20total1run
    • 5 mile2/17/1613:46min/mi4.36mph1:08:50total5runs
    • 10 mile2/21/1613:36min/mi4.41mph2:16:02total1run
    * All distances are rounded down and times are interpolated.