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Team Dark Slate Gray
katieSmith
Notable (as of the date of this run)
- was first run in Vermont
- was first run in Bennington County
- was longest duration run ever
- was longest run ever
- was most calories burned ever
- was latest run in a year
- was most elevation gained in 6 months
- was most elevation lost in 6 months
- was lowest avg cadence in 6 months
- was highest max cadence in 6 months
- was highest elevation in a month
Fastest 66 mile runs
- 10:52/mi141bpm13/07/19
Last 30 days
Last 90 days
Last 180 days
When
Saturday
13 Jul
13 Jul
66 °F
90% rh
13 Jul
Saturday
Total distance
66.30miles
Elapsed time
12:00:21
Average pace
10:52minutes per mile
Trailing 90 day SPI comparison
Performance index
400
Estimated finish
4:22:00
5k
pace variability
16%
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
5.52mph
Calories
7335
Food equivalent
A giant 10kg (22lb) watermelon
Average heart rate
141bpm
70 - 171bpm
Average cadence
169spm
82 - 250spm