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Team Dark Slate Gray
katieSmith
Notable (as of the date of this run)
- was longest duration run ever
- was longest run ever
- was most calories burned ever
Fastest 37 mile runs
- 8:59/mi154bpm17/11/18
Last 30 days
Last 90 days
Last 180 days
When
Saturday
17 Nov
17 Nov
46 °F
53% rh
35 °F
17 Nov
Saturday
Total distance
37.46miles
Elapsed time
5:36:25
Average pace
8:59minutes per mile
Trailing 90 day SPI comparison
Performance index
622
Estimated finish
4:22:00
5k
pace variability
8%
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
6.68mph
Calories
4051
Food equivalent
A giant 10kg (22lb) watermelon
Average heart rate
154bpm
95 - 174bpm
Average cadence
183spm
88 - 200spm