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    Team Dark Slate Gray
    katieSmith

    November running report

    Miles run this month

    eleven

    Most often run on

    Friday
    Average 3.2 miles
    2 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    3.7miles

    Average days run per week

    0.7days

    Time of day

    67%
    PM

    Average pace

    10:46minutes per mile

    longest run

    4.5miles
    on Nov 26

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    17days
    Nov 9 — Nov 25
    Longest streak
    1days
    Nov 29

    Daily stats for the month

     

    Personal records

    • 5 km8/11/2410:50min/mi5.54mph33:40total1run
    • 4 mile26/11/2410:40min/mi5.63mph42:39total1run
    * All distances are rounded down and times are interpolated.