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    Team Dark Slate Gray
    katieSmith

    April 2023 running report

    Miles run this month

    one hundred ninety

    Most often run on

    Sunday
    Average 6.2 miles
    5 times

    Least often run on

    Monday
    Average 10.6 miles
    4 times

    Average run length

    3.0miles

    Average days run per week

    6.8days

    Time of day

    59%
    Both

    Average pace

    14:50minutes per mile

    longest run

    26.4miles
    on Apr 17

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    1days
    Missed Apr 8
    Longest streak
    22days
    Apr 9 — Apr 30

    Daily stats for the month

     

    Personal records

    • 1 mile23/04/238:47min/mi6.83mph8:47total25runs
    • 2 mile14/04/2310:26min/mi5.75mph20:52total2runs
    • 5 km23/04/237:03min/mi8.51mph21:54total1run
    • 4 mile28/04/239:23min/mi6.40mph37:32total1run
    • 5 mile24/04/238:33min/mi7.02mph42:45total6runs
    • 10 km10/04/238:36min/mi6.98mph53:25total2runs
    • 10 mile2/04/237:57min/mi7.54mph1:19:32total2runs
    • Marathon17/04/238:53min/mi6.75mph3:52:50total1run
    * All distances are rounded down and times are interpolated.