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    Team Dark Slate Gray
    katieSmith

    March 2023 running report

    Miles run this month

    two hundred thirty five

    Most often run on

    Wednesday
    Average 6.6 miles
    5 times

    Least often run on

    Saturday
    Average 9.7 miles
    3 times

    Average run length

    4.3miles

    Average days run per week

    6.6days

    Time of day

    48%
    AM

    Average pace

    20:35minutes per mile

    longest run

    12.7miles
    on Mar 12

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    1days
    Missed Mar 18
    Longest streak
    15days
    Mar 3 — Mar 17

    Daily stats for the month

     

    Personal records

    • 1 mile25/03/2311:15min/mi5.33mph11:15total12runs
    • 2 mile28/03/239:11min/mi6.54mph18:21total4runs
    • 5 km4/03/2340:40min/mi1.48mph2:06:20total1run
    • 4 mile16/03/239:10min/mi6.54mph36:42total5runs
    • 5 mile1/03/238:54min/mi6.75mph44:28total6runs
    • 10 km27/03/238:31min/mi7.05mph52:55total3runs
    • 10 mile5/03/2315:42min/mi3.82mph2:37:01total2runs
    • 20 km12/03/2310:50min/mi5.54mph2:14:38total1run
    * All distances are rounded down and times are interpolated.