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    Team Dark Slate Gray
    katieSmith

    October 2023 running report

    Miles run this month

    one hundred forty five

    Most often run on

    Tuesday
    Average 2.3 miles
    5 times

    Least often run on

    Thursday
    Average 7.4 miles
    3 times

    Average run length

    2.4miles

    Average days run per week

    6.6days

    Time of day

    48%
    Both

    Average pace

    17:41minutes per mile

    longest run

    8.1miles
    on Oct 5

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    1days
    Missed Oct 30
    Longest streak
    25days
    Oct 1 — Oct 25

    Daily stats for the month

     

    Personal records

    • 1 mile21/10/2320:55min/mi2.87mph20:55total33runs
    • 2 mile17/10/2330:30min/mi1.97mph1:01:01total1run
    • 5 km8/10/239:39min/mi6.21mph30:00total1run
    • 4 mile21/10/2310:01min/mi5.99mph40:04total5runs
    • 10 km15/10/239:41min/mi6.20mph1:00:08total1run
    * All distances are rounded down and times are interpolated.