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    Team Dark Slate Gray
    katieSmith

    January 2023 running report

    Miles run this month

    one hundred thirty four

    Most often run on

    Monday
    Average 7.9 miles
    5 times

    Least often run on

    Wednesday
    Average 6.1 miles
    4 times

    Average run length

    2.4miles

    Average days run per week

    7.0days

    Time of day

    58%
    Both

    Average pace

    17:49minutes per mile

    longest run

    11.2miles
    on Jan 1

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    31days
    Jan 1 — Jan 31

    Daily stats for the month

     

    Personal records

    • 1 mile26/01/239:16min/mi6.47mph9:16total30runs
    • 2 mile30/01/239:33min/mi6.29mph19:05total4runs
    • 5 mile10/01/2310:27min/mi5.74mph52:14total1run
    • 10 km14/01/239:46min/mi6.14mph1:00:43total1run
    • 10 mile16/01/239:19min/mi6.44mph1:33:13total2runs
    * All distances are rounded down and times are interpolated.