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    Team Dark Slate Gray
    katieSmith

    August 2022 running report

    Miles run this month

    one hundred seventeen

    Most often run on

    Monday
    Average 4.7 miles
    5 times

    Least often run on

    Thursday
    Average 2.5 miles
    2 times

    Average run length

    2.4miles

    Average days run per week

    5.2days

    Time of day

    61%
    Both

    Average pace

    19:07minutes per mile

    longest run

    10.0miles
    on Aug 2

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    4days
    Aug 9 — Aug 12
    Longest streak
    19days
    Aug 13 — Aug 31

    Daily stats for the month

     

    Personal records

    • 1 mile22/08/2213:29min/mi4.45mph13:29total28runs
    • 2 mile1/08/228:14min/mi7.28mph16:29total5runs
    • 5 km26/08/2220:47min/mi2.89mph1:04:35total1run
    • 4 mile17/08/228:56min/mi6.71mph35:46total2runs
    • 5 mile30/08/2213:01min/mi4.61mph1:05:04total2runs
    • 10 km22/08/229:03min/mi6.63mph56:12total2runs
    • 10 mile2/08/2211:49min/mi5.08mph1:58:12total1run
    * All distances are rounded down and times are interpolated.