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    Team Dark Slate Gray
    katieSmith

    July 2022 running report

    Miles run this month

    three hundred twenty two

    Most often run on

    Friday
    Average 9.8 miles
    5 times

    Least often run on

    Monday
    Average 12.5 miles
    4 times

    Average run length

    3.3miles

    Average days run per week

    7.0days

    Time of day

    55%
    Both

    Average pace

    14:05minutes per mile

    longest run

    14.1miles
    on Jul 15

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    31days
    Jul 1 — Jul 31

    Daily stats for the month

     

    Personal records

    • 1 mile30/07/229:00min/mi6.67mph9:00total47runs
    • 2 mile4/07/229:07min/mi6.58mph18:15total5runs
    • 4 mile4/07/227:41min/mi7.81mph30:44total6runs
    • 5 mile28/07/228:38min/mi6.94mph43:12total3runs
    • 10 km25/07/228:48min/mi6.82mph54:39total2runs
    • 10 mile3/07/228:57min/mi6.71mph1:29:25total2runs
    * All distances are rounded down and times are interpolated.