FriendsClose
    Team Dark Slate Gray
    katieSmith

    November 2022 running report

    Miles run this month

    two hundred ninety nine

    Most often run on

    Tuesday
    Average 8.3 miles
    5 times

    Least often run on

    Monday
    Average 10.1 miles
    4 times

    Average run length

    3.9miles

    Average days run per week

    7.0days

    Time of day

    40%
    PM

    Average pace

    12:32minutes per mile

    longest run

    26.4miles
    on Nov 6

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    30days
    Nov 1 — Nov 30

    Daily stats for the month

     

    Personal records

    • 1 mile24/11/228:27min/mi7.09mph8:27total28runs
    • 2 mile19/11/2219:19min/mi3.11mph38:39total3runs
    • 5 km18/11/2215:13min/mi3.94mph47:16total4runs
    • 4 mile16/11/228:05min/mi7.42mph32:21total8runs
    • 5 mile24/11/227:18min/mi8.23mph36:28total3runs
    • 10 km29/11/229:03min/mi6.63mph56:15total1run
    • 10 mile1/11/228:02min/mi7.47mph1:20:22total4runs
    • Half marathon12/11/227:48min/mi7.70mph1:42:06total1run
    • Marathon6/11/228:54min/mi6.74mph3:53:05total1run
    * All distances are rounded down and times are interpolated.