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    Team Dark Slate Gray
    katieSmith

    October 2022 running report

    Miles run this month

    two hundred sixty three

    Most often run on

    Monday
    Average 9.6 miles
    5 times

    Least often run on

    Tuesday
    Average 5.4 miles
    4 times

    Average run length

    3.6miles

    Average days run per week

    7.0days

    Time of day

    48%
    Both

    Average pace

    13:26minutes per mile

    longest run

    14.0miles
    on Oct 9

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    31days
    Oct 1 — Oct 31

    Daily stats for the month

     

    Personal records

    • 1 mile19/10/2213:49min/mi4.34mph13:49total28runs
    • 2 mile25/10/2221:28min/mi2.80mph42:56total2runs
    • 4 mile19/10/228:38min/mi6.95mph34:33total2runs
    • 10 km13/10/228:34min/mi7.01mph53:11total1run
    • 10 mile22/10/228:30min/mi7.06mph1:24:57total7runs
    • Half marathon21/10/228:55min/mi6.74mph1:56:42total1run
    * All distances are rounded down and times are interpolated.