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    Team Dark Slate Gray
    katieSmith

    September 2021 running report

    Miles run this month

    two hundred twenty

    Most often run on

    Monday
    Average 6.2 miles
    4 times

    Least often run on

    Tuesday
    Average 5.2 miles
    2 times

    Average run length

    6.9miles

    Average days run per week

    5.4days

    Time of day

    65%
    AM

    Average pace

    9:45minutes per mile

    longest run

    18.1miles
    on Sep 25

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    3days
    Sep 7 — Sep 9
    Longest streak
    7days
    Sep 24 — Sep 30

    Daily stats for the month

     

    Personal records

    • 1 mile30/09/2135:20min/mi1.70mph35:20total1run
    • 2 mile12/09/219:38min/mi6.23mph19:17total1run
    • 5 km12/09/219:01min/mi6.65mph28:01total3runs
    • 4 mile12/09/219:42min/mi6.19mph38:47total1run
    • 10 km20/09/218:35min/mi6.99mph53:22total2runs
    • 10 mile24/09/218:25min/mi7.13mph1:24:12total5runs
    • Half marathon18/09/218:46min/mi6.84mph1:54:54total2runs
    * All distances are rounded down and times are interpolated.