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    Team Dark Slate Gray
    katieSmith

    January 2021 running report

    Miles run this month

    three hundred eight

    Most often run on

    Friday
    Average 7.7 miles
    5 times

    Least often run on

    Monday
    Average 10.8 miles
    4 times

    Average run length

    8.8miles

    Average days run per week

    7.0days

    Time of day

    52%
    PM

    Average pace

    9:15minutes per mile

    longest run

    12.2miles
    on Jan 30

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    31days
    Jan 1 — Jan 31

    Daily stats for the month

     

    Personal records

    • 2 mile31/01/2120:00min/mi3.00mph40:00total1run
    • 5 km16/01/2119:21min/mi3.10mph1:00:08total1run
    • 4 mile8/01/218:40min/mi6.92mph34:42total1run
    • 5 mile27/01/218:59min/mi6.68mph44:54total2runs
    • 10 mile3/01/218:33min/mi7.02mph1:25:30total12runs
    * All distances are rounded down and times are interpolated.