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    Team Dark Slate Gray
    katieSmith

    July 2020 running report

    Miles run this month

    two hundred sixty four

    Most often run on

    Friday
    Average 9.9 miles
    5 times

    Least often run on

    Monday
    Average 11.1 miles
    3 times

    Average run length

    7.0miles

    Average days run per week

    6.3days

    Time of day

    79%
    AM

    Average pace

    9:38minutes per mile

    longest run

    12.0miles
    on Jul 23

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    1days
    Missed Jul 22
    Longest streak
    15days
    Jul 1 — Jul 15

    Daily stats for the month

     

    Personal records

    • 1 mile6/07/208:31min/mi7.04mph8:31total2runs
    • 2 mile26/07/209:17min/mi6.46mph18:35total2runs
    • 5 km3/07/2020:34min/mi2.92mph1:03:52total1run
    • 4 mile13/07/209:21min/mi6.41mph37:26total1run
    • 5 mile3/07/208:31min/mi7.04mph42:35total6runs
    • 10 km14/07/209:12min/mi6.52mph57:11total1run
    • 10 mile13/07/208:41min/mi6.91mph1:26:53total12runs
    * All distances are rounded down and times are interpolated.